Monthly Archives: January 2018

  1. January 16, 2018

    Erica's Seed Bars for breastfeeding

    Seed crackers Makes two large trays- approximately 50 x cm square crackers Ingredients 3 cups rolled oats 1 cup brown flaxseed 1 cup organic sunflower seeds 1 cup organic pumpkin seeds…
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  2. January 16, 2018

    Erica's Ultimate Green Smoothie for New Mothers

    The Ultimate Green Smoothie for New Mothers Ingredients 1/2 - 3/4 cup of soft seasonal fruit 1 large handful of chemical free baby spinach 1 handful of parsley, stalks removed 300ml of water, coconut water,…
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  3. January 12, 2018

    15 Reasons To Choose Organic Cotton For Newborns

    Firstly, organic cotton is a naturally grown plant that has very little processing. It is simply plucked off the bush and it's already a fibre. It's as close to nature as we can get, and that's always a great starting point for…
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  4. January 05, 2018

    Emma's Healthy Frittata For Expecting And New Mums

    See Emma on You Tube! https://www.youtube.com/watch?v=8InkKcY196o&t=102s Ingredients  1/2 bunch sliverbeet, sliced; 2 small red…
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